You’re What We Call Skinny Fat…

That’s me. Skinny fat. I prefer to emphasize the word SKINNY!

I met with a local NPC Bikini Competition Prep Coach/Trainer earlier this week and stood before him in heels, booty shorts, as he called them and a sports bra. Because I don’t currently own a bikini…go figure?!

He told me the I have great “potential” to be a bikini competitor, I have great bone structure BUT I’m what they call skinny fat and they would need to get a lot of muscle on my body before I could hit the stage in August.

No offense was taken at all. Because, it’s true!

I am skinny fat… and I’ll take that because my entire life (from my perspective)  I’ve been FAT FAT! so SKINNY FAT is progress in my opinion! He also informed me of his pricing for competition prep.

$600 for three months: a training plan and nutrition plan.

I believe that I will forego that path currently. There is so much FREE information online that I am going to try my best to piece together a plan that will be effective for me … physically and financially.

I will be attending his posing workshops though. Posing is a big deal and I will not pass on his expertise in that area as well as competition day support. I will feel so much better having someone there who knows what the heck is going on!

I will be posting before pictures at the beginning of April.

Currently I am trying to nail down a training plan and figure out what my diet will be. “Diet” has always been tricky for me because I have the tendency to get a bit obsessive when it comes to counting calories carbs etc and I hope I can somehow avoid that all together.

We shall see!

Fit Mommy
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1 Comment

  • Reply
    April 13, 2015 at 12:59 pm

    Hi Raivon, a lot of people follow a paleo / low carb hi protein med fat diet to prep. I have also seen people with a lot of success using Isagenix, which is primarily a whey protein shake based nutrition supplement. I’d be happy to share more info if you are interested!

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