Bikini Prep: Trusting Yourself. Trusting the Process

#TheStruggleIsReal #JustSaying Here it is roughly three weeks into April and I am just about ready to rethink my aspiration of becoming a NPC Bikini Competitor. Some days I wake up and look in the mirror and feel like…

You’re What We Call Skinny Fat…

That’s me. Skinny fat. I prefer to emphasize the word SKINNY! I met with a local NPC Bikini Competition Prep Coach/Trainer earlier this week and stood before him in heels, booty shorts, as he called them and a sports…